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[ November 10, 2025 ] Take Control With The Holiday Fit Challenge! FITLife
[ October 22, 2025 ] Maximizing Recovery to Improve Your Fitness Results! Articles
[ September 17, 2025 ] Osteoporosis: Prevention and Management Through Fitness and Lifestyle FITLife
[ July 22, 2025 ] Fitness-Life Coaching: A Transformational Journey That Will Change Your Life! Fit Biz
[ July 2, 2025 ] The 7 Solutions You Need For A Fitness Transformation! Courses

Take Control With The Holiday Fit Challenge!

The holiday season can be a joyous time for many. Unfortunatley, it can also be a time when people gain a fair amount of excess weight! Statistically, many people gain 65-80% of their excess weight Read More
Maximizing Recovery to Improve Your Fitness Results!

In our quest to become fit, we often focus most of our attention on training and nutrition. A critical factor that can easily be overlooked is trying to maximize our recovery! The degree to which Read More
Osteoporosis: Prevention and Management Through Fitness and Lifestyle

Osteoporosis is a condition characterized by weakened bones, increasing the risk of fractures. It is often referred to as a “silent disease” because it progresses without symptoms until a fracture occurs. When most of us Read More
Fitness-Life Coaching: A Transformational Journey That Will Change Your Life!

Integrating Fitness and Life Coaching to Improve Your Health and Your Life! Discover the transformational power of combining self-development with fitness. This coaching program not only gives you the best exercise and nutrition strategies but Read More
The 7 Solutions You Need For A Fitness Transformation!

Despite the abundance of available information and the presence of fitness experts everywhere, many people still struggle to find fitness success. There are seven key factors that the fittest people constantly address that people who Read More
The 2025 Evo Sports Expo Hits Santa Clara This Weekend!

The 2025 Evo Sports Expo, a multi-sport and fitness extravaganza, will be held this Saturday, April 12th, at the Santa Clara Convention Center in Santa Clara, California, from 10 a.m. to 6 p.m. This annual event Read More

Fitness-Life Coaching: A Transformational Journey That Will Change Your Life!

Integrating Fitness and Life Coaching to Improve Your Health and Your Life! Discover the transformational power of combining self-development with fitness. This coaching program not only gives you the best exercise and nutrition strategies but Read More

The 2025 Evo Sports Expo Hits Santa Clara This Weekend!

The 2025 Evo Sports Expo, a multi-sport and fitness extravaganza, will be held this Saturday, April 12th, at the Santa Clara Convention Center in Santa Clara, California, from 10 a.m. to 6 p.m. This annual event Read More

2025 Arnold Sports Festival Free Livestream and Schedule Links!

The 2025 Arnold Sports Festival is here. You can watch the prejudging and finals live from Columbus, Ohio courtesy of ESN and the Arnold Sports Festival Team. Click the links below to view the full Read More